Monthly Archives: March 2022

Tips to Grow Your Hair Out Fast

Are you tired of having short hair? Do you want to grow your hair out but don’t know how? Growing your hair out can be a difficult process, but it can be a lot easier with the right tips and tricks. This blog post will discuss some of the best ways to make your hair grow faster. We will also provide tips on how to take care of your hair once it starts to grow longer. So if you are ready to start growing your hair out, keep reading for our top tips!


9 Tips to Grow Hair out Fast

There are many Tips and Tricks to Growing hair out fast. Here are nine of our favorites:


1. Eat the right diet

One of the most important things you can do to help your hair grow faster is to eat a healthy diet. Make sure you’re eating plenty of fruits, vegetables, and whole grains. These foods are packed with nutrients that are essential for healthy hair growth. Additionally, make sure you’re drinking plenty of water each day. Water helps keep your scalp healthy and promotes hair growth.


2. Avoid tight hairstyles

“Wearing your hair in a tight bun or ponytail can put a lot of tension on the scalp and hair follicles,” Dr. Fusco says. “This can lead to hair loss and slow down hair growth.” If you have to wear your hair up often, try using soft scrunchies or elastics that won’t pull on your strands.


3. Limit stress

Stress is another major factor that can affect your hair growth rate. “When stressed, the body releases cortisol,” Dr. Fusco explains. “Cortisol is a hormone that can thin out the hair.” Find ways to manage stress, like yoga or meditation, so you don’t see negative effects on your strands.


4. Get enough protein

“Protein is essential for hair growth,” Dr. Fusco says. “Make sure you’re eating plenty of lean meats, fish, eggs, and nuts.” If you’re not a meat-eater, consider adding some vegan or vegetarian proteins to your diet.


5. Use a scalp massage oil

A scalp massage can help stimulate blood flow to the hair follicles, promoting healthy hair growth. Try using a scalp massage oil with lavender oil, peppermint oil, or rosemary oil. These oils can help improve circulation and encourage new hair growth.


6. Limit heat styling

“Too much heat styling can damage the hair shaft and make it more difficult for hair to grow,” Dr. Fusco says. Try to limit hot tools, like hair dryers and curling irons, and opt for air-drying.


7. Take biotin supplements

Biotin is a B vitamin that’s essential for healthy hair growth. “Studies have shown that biotin supplementation can help improve hair thickness and quality,” Dr. Fusco says. Talk to your doctor about adding a biotin supplement to your diet.


8. Avoid tight hairstyles

“Tight hairstyles, like braids and ponytails, can cause tension on the scalp and hair loss,” Dr. Fusco says. Try a loose braid or low ponytail if you need a style that will keep your hair out of your face.


9. Get regular trims

Even if you’re trying to grow your hair, it’s important to get regular trims. “A trim every six to eight weeks will help keep your hair healthy and looking its best,” Dr. Fusco says. Trimming off the dead ends will help reduce breakage and encourage new growth.


10. Consider talking to your doctor about hair loss

“If you’re concerned about your hair loss, it’s important to consult with a dermatologist or other healthcare professional who can help identify the cause and recommend treatment,” Dr. Fusco says. Many treatments are available for hair loss, so there’s no need to suffer in silence.



So, if you’re looking to grow your hair out fast, we hope these tips have been helpful. We suggest trying a combination of all of them for the best results. Be patient and consistent with your routine, and give your hair the time it needs to reach its full potential. Don’t hesitate to contact us to get more information about Hair Care services in Beverly Hills.

how to make grey hair shiny

Do you have gray hair and wish it was shinier? Are you looking for tips to make your gray hair look its best? If so, you are in luck! In this blog post, we will discuss how to make gray hair shiny using various methods. We will also share some tips and tricks to help keep your gray hair looking healthy and vibrant. So whether you are just starting to go gray or have had silver strands for years, read on for the best advice on how to get shiny hair!


Ten Tips for Making Gray Hair Shiny

There are some tips and tricks to make gray hair shiny that are tried and true. Here are ten of the best:


1. Use a Shampoo and Conditioner Made for Gray Hair

One of the best ways to make your gray hair shiny is to use a shampoo and conditioner specifically made for graying hair. These products are designed to nourish and protect your strands while restoring vibrancy and shine. Look for a product that contains natural ingredients such as chamomile, lavender, or jojoba oil.


2. Avoid Heated Styling Tools

Heated styling tools like curling irons and flat irons can damage your hair, causing it to become dry and brittle. It is especially true for gray hair, which is already prone to becoming dry and damaged. If you must use a heated styling tool, try to use a low heat setting and always apply a heat protectant spray to your hair first.


3. Avoid Colouring Your Hair

The chemicals in hair dye can damage gray hair, making it dry, frizzy, and unhealthy-looking. If you want to cover up your graying strands, consider using a root cover-up product instead of dyeing your whole head of hair. These products are designed to camouflage gray roots without damaging your hair.


5. Use a Shine Serum

A shine serum can help to add some extra shine to your hair, making it look healthier and younger. Apply the serum to wet or dry hair, and then style as usual. Be sure to choose a serum specifically designed for gray hair, as it often contains ingredients that are beneficial for aging strands.


6. Try a Hair Oil

If your hair is feeling particularly dry, using hair oil can be a great way to add some hydration. Choose an oil that’s suited for your hair type, and apply it to the ends of your hair. You can either leave the oil overnight or wash it out after a few hours.


7. Best Hairsprays, If You Must

If you feel like you need to use a hairspray, try to find one that is labeled “dry” or “unscented.” Many hair sprays contain ingredients that make your hair look greasy or weighed down.


8. Use a Heat Protectant Spray

If you are using any heat styling tool on your hair, use a heat protectant spray. A heat protectant will help protect your hair from the heat, and it will also help prevent it from becoming damaged or brittle.


9. Use a Humidifier

If you live in a dry climate, using a humidifier can be a great way to help keep your hair healthy and shiny. The humidity will help seal the cuticle of your hair, which will help to prevent it from becoming dry and dull.


10. Drink Plenty of Water

One of the best ways to keep your hair healthy and shiny is to drink plenty of water. Drinking plenty of water will help to hydrate your scalp and hair, which will help keep it looking its best.



Shiny hair is something that we all strive for, regardless of age. While many products on the market promise to give us shiny hair, not all of them deliver. If you’re looking for a natural way to shine your gray hair, then look no further – we’ve got the hair solution for you. If you need to contact us please visit Nelson J Salon Beverly Hills.